Individual Therapy
Our one-on-one therapy sessions provide a safe space for clients to explore their emotions, behaviors, and thoughts.
Utilizing CBT, mindfulness, trauma-informed, and motivational interviewing techniques, we foster personal growth and positive change. We have advanced training in the areas of substance abuse, relationships, and online learning.
Note: We also see non-mandated clients in Individual sessions. Check out Healing with Heart, the Private Practice division of Ten Brothers Counseling.